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How to Handle Separation Anxiety in Dogs

Writer's picture: Jo MiddletonJo Middleton

Separation anxiety is a common issue faced by many dogs, whether they're young puppies or adult dogs. As canine professionals, understanding how to recognise the signs and implement effective strategies can make a world of difference to both dogs and their guardians. Here’s some tips to handle separation anxiety in dogs and provide practical solutions for your clients.


Recognising the Signs of Separation Anxiety

Before diving into solutions, it’s crucial to identify the symptoms of separation anxiety. A dog with separation anxiety may exhibit the following behaviours when left alone:


  • Excessive barking or howling

  • Destructive chewing, particularly around doors, windows, or furniture

  • Attempted escape, often leading to injury

  • Accidents in the house (even if the dog is house-trained)

  • Pacing or restlessness

  • Drooling or excessive panting

  • Excessive licking or self-harming behaviours


If a dog displays these signs consistently when left alone, it's likely they’re suffering from separation anxiety.


Step-by-Step Strategies for Managing Separation Anxiety

As professionals, we know that managing separation anxiety isn’t a quick fix. Patience, consistency, and a tailored approach are key to helping dogs feel secure. Here are a few strategies you can suggest to owners:


1. Desensitisation and Counterconditioning

Gradual desensitisation is one of the most effective ways to reduce anxiety. This involves getting the dog used to being alone for progressively longer periods of time. Start by leaving the dog alone for just a few minutes, then gradually extend the duration. Pair this with rewarding the dog for calm behaviour when they are left alone, helping them associate solitude with positive experiences.


2. Create a Positive Departure Routine

Dogs are highly attuned to their guardians' routines. If the act of leaving the house causes anxiety, it can help to create a calm and predictable departure routine. Avoid long goodbyes or big emotional gestures, as these can heighten anxiety. Instead, keep departures low-key, and perhaps consider providing a treat or a puzzle toy to distract the dog when you leave. This can create a positive association with being alone.


3. Provide Comforting Toys and a Safe Space

Give the dog access to safe, comforting items such as a favourite toy, blanket, or something with their guardian's scent on it. Interactive toys, such as Kongs stuffed with treats, can provide mental stimulation and help prevent destructive behaviour. You can also create a designated “safe space” — a quiet area where the dog feels secure while you’re away.


4. Physical and Mental Exercise

Before leaving the house, ensure the dog has had sufficient mental enrichment to help them relax and snooze comfortable during your absence.


5. Establish a Consistent Routine

A routine can be particularly important for dogs suffering from separation anxiety. Encourage pet parents to establish a consistent schedule to help their dogs feel more secure, as they know what to expect and when. By maintaining regular routines, anxiety can be reduced over time.


Conclusion

Separation anxiety can be challenging for both dogs and their owners, but with patience and the right approach, most dogs can learn to cope with being alone. As canine professionals, we play an important role in helping guardians understand and manage this behaviour, ultimately creating happier and more secure pets.

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